Results tagged “habits” from Colgate University News

Events help students understand need for zzzzzs

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sleepBetween classes, homework, extracurricular activities, and doing the many other tasks that keep college students busy on a daily basis, one thing is clear: Colgate students need their rest.

The Wellness Initiative, a campuswide program that provides education and opportunities for personal health, sponsored a series of events last week to teach students about the importance of sleep and how to get the most out of it.

At the Hall of Presidents on Monday night, Charlotte Johnson, vice president and dean of the college, read Goodnight Moon to a group of pajama-clad students gathered around her feet.

Continue reading Events help students understand need for zzzzzs.